About Us
What is Stress Coaching?
How Does Stress Coaching Work?
How Does Stress Coaching Work?
Stress coaching helps individuals understand the effects of stress and develop practical skills for resilience, recovery, and personal growth. It is a collaborative, educational process designed to enhance well-being, improve coping, and strengthen overall life functioning.
How Does Stress Coaching Work?
How Does Stress Coaching Work?
How Does Stress Coaching Work?
Through psychoeducation and practical skill development, clients build resilience and enhance their ability to thrive under pressure. Coaching emphasizes practical, real-world strategies that can be applied immediately to manage stress, enhance coping strategies, improve performance, and support long-term well-being.
Who is the Stress Coach?
How Does Stress Coaching Work?
Who is the Stress Coach?
David R. Edwards, M.A., Ph.D., is a Certified Trauma Services Specialist, Certified in Critical Incident Stress Management, Certified in Peer Paracounseling, and Certified in Pastoral Crisis Intervention. David brings decades of experience as a public safety professional to his coaching practice.